‘Creative Practicing’ improves technique but also builds your child’s motivation and self-esteem! “I don’t want to practice!” This daily statement can be like acrylic fingernails on a long chalkboard. The add-on sentence “Practicing is boring” is just as ugly to the point that you almost prefer to hear the nails instead of the … [Read more...] about Top Ten ‘Creative Practicing’ Tips for Kids!
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Modern Mom was delighted to get a chance to interview fitness expert and Olympic trainer John Abdo about how to promote health and well-being in a family. John suggests that families exercise together, so health becomes a family activity, rather than an individual goal. Love that idea! Here's some more practical health advice from the this renowned fitness guru and inventor of … [Read more...] about Olympic Trainer John Abdo Shares Family Fitness Tips
Conflicts with Close Friends So, let’s talk about those close personal friendships - kids will experience more conflicts with close friends than acquaintances. When our friend says something or does something to hurt our feelings it means a lot more than if a stranger did the same thing. I’m sure we can relate to that. But, your child’s ability to resolve conflicts will … [Read more...] about Social Development and Bullying
Fibromyalgia is characterized by pain, lots of pain. Depending on your condition, you may experience pain in your joints, muscles, ligaments and tendons. It may hurt to move, exercise or walk. According to the University of Michigan Health System, although there is no known cause or cure for fibromyalgia, many find relief in diet and lifestyle changes.What to AddThe University … [Read more...] about Fibromyalgia Pain Relief Diet