Search Results for: energy levels
7 Tips for Detoxing and Restoring Energy
I have two very high energy children and run two to three jobs at any given time. Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning. Do I constantly crave a balance to keep all the juggling balls in the air? You better believe…
Energy-Packed Quinoa Breakfast Bars
Happy summer! Whether youre having a nice sit-down breakfast with your family or need a quick on-the-go breakfast for you and the kids as you rush them out the door to camp, these quinoa breakfast bars are perfect!
Easy Ways To Boost Your Energy Level
As a mom, I can tell you without hesitation there are four specific things I can pinpoint that can drain my energy in a flash. My friends and my clients who have kids all seem to agree about this as well.
Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks
This is the second piece in a three-part series from Bright Beacon on energy drinks. Don’t miss the first part – Energy Drinks: Do You Know What Your Kids Are Drinking? We all teach our kids to say no to drugs, but how many parents think to warn their children about the dangers of Red Bull?Here are five reasons why kids should stay away from energy drinks: 5. CAFFEINE – Heavy caffeine use has been linked to negative health effects. Energy drinks have more caffeine than coffee, and they aren’t regulated by the FDA.
Energy Drinks: Do You Know What Your Kids Are Drinking?
This is Part I of Bright Beacon’s series on Energy Drinks. Don’t miss Part II – “Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”and Part III – Energy Drinks: The Danger Of Creating “Wide-Awake Drunks” Energy drinks are caffeinated beverages advertised as boosting the immune system, enhancing performance, and creating a buzz or a high. Most parents cannot differentiate between an energy drink and a carbonated soda. And even fewer can explain specifically to their kids why energy drinks might be unhealthy.