Search Results for: equipment
Exercises for Muscle Building & Toning Without Equipment
Gym memberships are expensive and workout equipment is hardly conducive for small living spaces. Fortunately, you do not need a Pilates machine for muscle building and toning. Many exercises can be completed at home without equipment, and the results are a completely sculpted body. Perform these exercises several times a week on non-consecutive days. For the fastest results, do each movement until you feel like you are unable to do one more.
How to Lose Weight at Home Without Equipment
Going to the gym is a wonderful option, but if you have young kids at home, exercising out of the house can be next to impossible. Fortunately, there are many great options for exercise that you can do at home that will help you lose weight and require no extra equipment.
I Survived the PTA – Here’s What I Learned
I received an e-mail from the school’s PTA saying that they needed volunteers to help pass out iPads and laptops to students, I signed up, glad to feel like I still able to get involved in the school community, while also hoping to catch a glimpse of my son’s future environment. (All I got was a peek inside the gym, as we were stationed outside to distribute the students’ devices.)
Score Big Savings: The Best Deals for Memorial Day Weekend 2024 for Parents
Memorial Day weekend isn’t just for BBQs and beach trips—it's also a golden opportunity for families to even snag some of the best deals of the year. Whether you're looking to upgrade your backyard, home tech, refresh your family wardrobe, or score last-minute discounts on family travel, here’s a comprehensive guide to help you navigate…
Earth Day Spotlight: Meet Carson With Charity Arrows
You know those amazing stories that instantly touch your heart and bring you joy? This is one of those. Charity Arrows, strives to empower and uplift children and community organizations through sustainable and innovative means. Their organization is dedicated to turning old, unsalvageable, or discarded arrows and repurposing them into meaningful treasures such as pens…