2 mins read

How to Establish Healthy Exercise Routines in Children

The American Heart Association recommends 60 minutes of daily physical activity for children. This does not have to be all at the same time — you can split it up into several sessions. Children aren’t likely to follow a typical adult’s exercise schedule. Instead, you should look for activities that are fun for your child. When you form fitness habits from a young age, your child is likely to continue them throughout his lifetime.

8 mins read

Golden Bachelor Divorce – Why All Marriages Should Have a Prenup

Gerry Turner and Theresa Nist, stars of the reality show "The Golden Bachelor," have decided to end their marriage after just three months. The couple, who became engaged and married following their appearance on the show, announced their decision during an emotional interview on "Good Morning America." Despite the short duration of their marriage, both…