2 mins read

Pregnancy pH-Balanced Diet

Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.

3 mins read

The Most Important Senate Bill You’ve Never Heard Of

Nothing beats childcare as a bore-everyone-to-tears parenting subject. Long wait-lists; caregiver-child ratios; the pros and cons of in-home versus institutional care; the prevalence of germs; late fees; how to certify employees.When that positive pregnancy test sent you over the moon, did you ever think your joy would be reduced to this?When it comes to childcare, the details verge on grim.Unless it is your child who is being cared for.Then there are …

5 mins read

Osteopathy & Cranial Sacral Therapy – What Is It?

After giving birth, I suggest my clients bring their baby to see an osteopath for cranial sacral therapy. I have been seeing Dr. Payam Hakimi for years now and highly recommend him to all of my new mothers. Dr. Hakimi is the medical director at Body of Harmony in Beverly Hills.

1 min read

Room to Read Invests in Literacy and Gender Equality in Education

Room to Read is an organization that believes the world should be a place where all children can “pursue a quality education that enables them to reach their full potential and contribute to their community and the world”. In doing this, they focus on literacy and gender equality in education in developing countries by teaching kids how to read and supporting girls to complete secondary school with the life skills needed to succeed in school and afterward.