Children love their sports and we, as parents, love to watch them play. Unfortunately, each and every year, over a million children are seen in emergency rooms for some sort of sports injury. We need to do everything we can to protect our children and prevent injuries on the field of play. The following is a list of things that parents and coaches can do to help cut down on … [Read more...] about Easy Tips to Help Prevent Sports-Related Injuries
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Tips to Help Parents Prevent Bullying
Did you know that October is National Bullying Prevention Month? While the stories of bullied children are nearly enough to scare parents into following our children around everywhere, we know this isn’t the answer. Instead, we must model, teach and guide our children to be kind, inclusive, empathic changemakers. 1. Teach empathy. One of the simplest ways we you prevent … [Read more...] about Tips to Help Parents Prevent Bullying
Tips to Prevent Hair Loss
Whether they wear their hair long or short, bobbed or in a ponytail, women use their hair to express their personalities. So when their hair starts to thin or fall out, panic ensues. Avoid the panic by preventing hair loss before it happens with a few quick tips that can keep your mane healthy and manageable.Eat a Balanced DietAs strange as it may seem, what you eat has a large … [Read more...] about Tips to Prevent Hair Loss
How to Prevent Hair Loss Tips
Most people, including teen girls and adult women, lose at least 50 hairs per day, according to the Teens Health website. However, sustained and prolonged hair loss can lead to potentially embarrassing female pattern balding, according to the Mayo Clinic. While genetics play a significant role in how much hair you'll lose during your lifetime, you can reduce the risk of major … [Read more...] about How to Prevent Hair Loss Tips
5 Tips For Surviving Cold & Flu Season
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu. The influenza virus causes a staggering 32 million missed school days and 100 million missed days of work. Symptoms of the flu are often hard to distinguish from those of a common cold; coughing, sneezing, runny nose, … [Read more...] about 5 Tips For Surviving Cold & Flu Season