Search Results for: everyday life
6 Ways Parents Can Teach Positive Values in Everyday Life
Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. ? Mahatma Gandhi
How to Incorporate Relaxation Techniques Into Everyday Life
Relaxation techniques are one way to help you reduce stress. It can be challenging to set aside the time and place to integrate these techniques into everyday life, but try a few different approaches to relaxation to figure out what works best for you.
National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results
Living a healthy lifestyle might seem like a challenge, especially when you’re a busy mom, but it doesn’t have to be! If you make small changes to your daily routine, it will make a big impact on your health and your family’s health in the long run. You don’t need to give up sweets, carbs, eating out, or any of your favorite foods in order to see results! In fact, I would argue that you NEED to include all of these in order to be truly successful.
Life in the Trenches from a Special Needs Parenting Advocate
If we can all agree that parenting is difficult, frustrating, and overwhelming mixed in with the many joys of nurturing a young person; then special needs/autism caregiving is like parenting on steroids – everything is heightened. This means that the challenges as an autism mom and advocate often bring me to my knees, and the…
Four Ways To Promote A Happier and Healthier Life
What do huge organizations like Google, FedEx, Harvard University and the American Army have in common? They have all acknowledged the benefits of promoting happiness in their institutions and use Positive Psychology (the study of wellbeing) techniques to bring out the best in their communities. Advocates of this relatively new science explain that all of…