Search Results for: excellent choice
Importance of Protein and Ideal "On the Go" snack choices
Most of the folks that I run into need more protein in their diet. Significantly more. What I am hearing is that people find getting enough protein in their diet a chore, especially when on the go. No one likes chores. And, no one likes the feeling of working hard to lose weight or get fit and not seeing results.
Does Yaz Birth Control Stay in Your System Longer?
Yaz birth control pills are a popular choice, relying upon drospirenone and ethinyl estradiol instead of the typical progesterone and estrogen combination. Yaz is sold in packs of 24 hormone pills instead of the typical 21 days of active pills. Combining more days of active hormones with a longer-lasting hormone, like drospirenone, can reduce hormonal symptoms of premenstrual dysphoric disorder (PMDD) and hormonal acne. While Yaz can be an excellent choice if you need a hormonal contraceptive, the hormones in Yaz do work differently and may have additional side effects and considerations.
How to Do Yoga Exercises for Rock Hard Abs
Achieving firm, sculpted abs is a fitness goal for many people and often one of the most challenging areas of the body to tone. Yoga is an excellent choice if you want to create rock hard abs with good muscle definition and long lean lines. Yoga is low impact and easily modified for your personal fitness level, but slight adjustments and special care can increase the benefits to the abdominal muscles.
How to Make Balloon Bouquets
Balloon bouquets make great centerpieces for any holiday celebration. They make a party full of life and excitement. Balloon Bouquets are an excellent choice instead of cut flowers. Next time you are opting for flowers, make your own balloon bouquets for much less! They are easy to make, fun to give as gifts, and a terrific gift to receive.
Summer Lips: Find Your Best Shade
When choosing lip colors for summer, bright and vibrant colors are the way to go. The types of colors to choose are bright pastels and hot hues similar to those seen in the tropics. Fruit colors are excellent choices, from the red berries to papaya colors. When applying bright lip colors, always remember that they tend to emphasize dry patches. To avoid this, scrub away the dry skin on lips, and then apply moisturizer before applying lipstick. Apply lipstick to the bottom lip, press lips together and use your fingertips to distribute the color so that it will not appear heavy-handed. Apply a matching lip pencil color to finish off the look.