3 mins read

The Best Selling Books for Expectant Mothers

During those exciting and anxiety-filled months before baby’s arrival, many pregnant women turn to the printed word for guidance and reassurance. The number of books on the market written specifically for expectant mothers continues to grow, as do the sales numbers. Pregnant women buy many of these books for themselves, but these books also show up as baby shower gifts.

3 mins read

What to Buy an Expecting Mother

Waiting for the new arrival can seem eons long for some moms-to-be, a wait broken up by traipsing to the obstetrician and decorating the nursery. The expectant mom could use a few gifts as treats and a baby shower might even feature “pregnant mom gifts” rather than gifts for the baby.

2 mins read

Night Sweats During Pregnancy

Most new mothers know that they will not get much sleep due to the needs of a newborn, but sleep problems can start even before the baby is born. Pregnant woman may have a hard time getting comfortable at night, or may need to get up to use the bathroom several times in one evening. Many expectant mothers also suffer from night sweats during the duration of their pregnancies.

3 mins read

Ball Exercises During Pregnancy

Prenatal exercise helps relieve discomfort and increases energy, according to MayoClinic.com. An exercise ball is an inexpensive but effective workout tool for expectant mothers. The large, plastic workout ball provides support along with its flexibility, allowing it to conform to your body. Ball exercises are also an alternative way to perform exercises in a safer manner while pregnant. Always listen to your body and consult with your health care provider when starting a new workout routine, especially during pregnancy.