Search Results for: expert techniques
Interview with Women’s Health Expert Alisa Vitti
Welcome, friends! I am so pleased to share with you today an interview with Alisa Vitti, a holistic health counselor and functional nutritionist.
Anger Management Techniques for Teens
Everyone gets angry at times, particularly in the stressful context and hormonal changes of adolescence. However, some teens experience greater difficulty in handling the situations and physical impulses associated with anger. Fortunately, several organizations and behavioral experts have developed strategies specifically addressing teen anger management. Remember that not every technique works for every individual, so try multiple strategies or a combination of some to figure out how to best manage angry behaviors.
Sleeping Techniques for Babies
Sleep is vital for infants. While new moms know that they might lose sleep when their baby arrives, they may not know how important it is for their baby to get plenty of rest. Babies who do not cultivate healthy sleep habits early in life are at greater risk to develop health problems later on, according to Time magazine. For that reason, it is important to learn how to help your baby learn how to fall, and stay, asleep.
Techniques for Potty Training
From parenting experts to advice from your parents and fellow mom friends, everyone shares an opinion about when and how to potty train a child. Potty training can be a challenge, even for the most seasoned parent, but with an arsenal of time-tested techniques, a few deep breaths and a heaping dose of patience, you can say “goodbye” to diapers and “hello” to a potty-trained toddler.
Different Techniques for Potty Training
The first step in determining an approach to potty training is looking for signs of readiness in your toddler. Most toddlers will show readiness for potty training between the ages of 2 and 3 years. Look for clues in body language, such as squatting or tugging at the diaper; word use, such as potty or poo poo; cognitive cues, such as understanding that the diaper is wet; social cues, such as the toddler talking about big boys and girls who use the potty; behavioral signs, such as responding to praise; and modeling signs, such as imitating parents or older siblings.