Search Results for: experts recommend
Car Seat Guidelines From the Experts
Car seats are known to be highly effective in preventing death and injuries in car crashes. In fact, the National Highway Traffic Safety Administration reported that the protective seats reduce fatalities by a whopping 54 percent. Now the American Academy of Pediatrics has released updated advice on when to strap your kiddies into their special seats.
Recommended Diet for Diabetics
If you recently learned that you have diabetes, you might feel frightened. You may also worry that you won’t be able to enjoy food anymore. While moms with diabetes must watch their food intake, a number of tasty options are available on diabetic diets. Experts with organizations such as the Mayo Clinic recommend that those with diabetes consider switching to a diet known as the diabetic exchange. This food plan incorporates obvious healthy choices, like grilled chicken, but it also allows treats, such as fried fish. So, your days of food fun at family picnics are far from over; just use caution to protect your health.
10 Ways to Make a Budget
While many financial experts recommend making a budget, the fact is that a budget is not a one-size-fits-all phenomenon. Luckily, there are many options for creating a budget, affording you the opportunity to set small goals on the way to making life’s bigger goals. Choose the type of budget that suits your lifestyle, and you have a far greater chance of being successful in following it.
The Calories Burned Sitting in a Steam Sauna for 15 Minutes
Sweating the Pounds Off: How Much Weight Can You Lose During 15 Minutes in a Steam Sauna? It's every dieter's dream to be able to lose weight without exercising. One recent fad is using steam saunas to sweat excess weight away without lifting a finger, which sounds too good to be true. Just how much…
My New Year’s Anti-Resolutions
With the start of the New Year also brings that special time of year when people make obligatory resolutions to become better. But most resolutions don’t last, and they aren’t that useful as self-improvement tools if you’re just going to break them. So let’s not make resolutions, let’s just do it.Apologies to Nike, because it seems like they had the right idea all along. Here are a few way to change your life for the better this year: Focus on You