5 mins read

Six Simple Food Tricks To Beat The Winter Blues

Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.

3 mins read

How Fetal Exposure to Pesticides Can Lower Your Child’s IQ

A childs IQ can be affected by the amount of pesticides their mother is exposed to while pregnant. High amounts of exposure to certain pesticides while pregnant have been linked to lower IQs in school-aged children. The harmful pesticide is organophosphates. Its commonly found on berries, green beans, and other various fruits and vegetables. Outside of the grocery store, the pesticide is often used in homes and gardens.