Busy Moms On the Run.... Do you know exactly what is in your shaker bottle? As a busy Mom myself, I am well aware of the never-ending scooping syndrome. My ever-disappearing 10-pound tub of powdered protein that I rely on for instant energy can easily be my hero, saving me from the dreaded blood-sugar drops that can sabotage my daily quest for fired-up efficiency. For … [Read more...] about The Proof is in the Protein
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Christmas Dinner Buffet Menu & Recipe
Christmas buffet dinners are a welcome relief for some holiday celebrants. Rather than a formal sit-down dinner featuring squirming children and uncomfortable dining room chairs, buffets let people move around and relax a bit. All the Christmas favorites have a place in a Christmas buffet, but need special preparation. In general, buffet foods need to be cut into bite-size … [Read more...] about Christmas Dinner Buffet Menu & Recipe