3 mins read

Feel Your Best Without Spending a Fortune

How many of you are excited that Spring is right around the corner? When we have beautiful warm days here in Denver, it completely lifts your mood and outlook. With daylight savings, the kids can now play outside longer and everyone is in a better mood. Part of feeling your best is taking care of yourself emotionally, physically and mentally.

2 mins read

How Kids Feel About Being Adopted

Concerning adoption, there are two main schools of thought: Tell your child or don’t. Telling your child is favored now, as of 2010, whereas past generations tended to keep this information a secret. Modern parents are wise to celebrate the child’s adoption story, giving reassurance of their love for their adopted child.

4 mins read

Vegucated

When I first started a vegan diet, I did it as an experiment. I wanted to get rid of my addictions to some unhealthy foods and to shed a few pounds. My main motivation to start was my health. I believe food is medicine, and that you truly are what you eat. Let food be thy medicine, thy medicine shall be thy food ~ Hippocrates

4 mins read

Vegucated: A Documentary Review

The last week of April was my 1 year Vegan Anniversary! When I first started a vegan diet I did it as an experiment. I wanted to get rid of my addictions to some unhealthy foods and to shed a few pounds. My main motivation to start was my health. I believe food is medicine, and that you truly are what you eat. Let food be thy medicine, thy medicine shall be thy food ~ Hippocrates