5 mins read

Taking a Family Approach to Health and Weight Loss

As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…

3 mins read

Dreidel Game for Kids

Perhaps the best-known Jewish toy, the dreidel–a spinning top traditionally made of wood–has a place in the homes of Jewish children around the world. Most often played for chocolate coins called “gelt,” or M&Ms for those whose sweet tooth overrules concern for historical accuracy, the dreidel reminds Jews of the Hanukkah story’s miracle of the oil.