3 mins read

Brain Food for Toddlers

While the food you feed you toddler is primarily intended to give him the get-up-and-go he requires to carry out his daily activities, the meals you select may also play a large part in his development. During this stage of growth, your child’s brain is maturing at a rapid rate. Because so much brain construction is underway, it is vital that you feed him a diet conducive to brain development. When picking his meals, consider the components required for proper brain development.

2 mins read

List of Super Foods to Keep Kids Healthy

If you are like many moms, preparing meals that your kids will gladly devour without coaxing is one of your central concerns. When deciding upon what components to place on your kid’s plate, consider some super foods that, along with being tasty, also have health benefits. Many foods can be nutritious and delicious choices.

2 mins read

Foods That Increase Sex Drive

In 1853, writer Sara Payson Willis Parton coined the phrase “The way to a man’s heart is through his stomach.” It turns out Parton may have been onto something. Many foods can increase sex drive in men and women, but it’s probably due to their nutritional value rather than any magical properties. Foods that naturally boost the immune system and keep you healthy also give you the energy to maintain a healthy sex life and increase libido.

3 mins read

What Foods Are Best at Speeding Up Your Metabolic Rate?

Before you head to the grocery store to fill your cart with foods that will boost your metabolic rate, you have to first understand what metabolism is and does. Laurie Hedlund, L.P.N., of the Consumer Affairs website, explains that metabolism is the series of physical and chemical processes that takes place within the body to convert food to energy. Three factors determine metabolic rate–basal metabolic rate, metabolic rate during physical activity and metabolic rate during food digestion.

2 mins read

Spice Up Your Sex Life with Food!

Want to experiment and add a little spice to your love life (literally?) Create an aphrodisiac meal — It’s true, many foods can be stimulating though none will do the same thing a popular dysfunction drug will do. But that’s no fun anyway…Aphrodisiacs unfortunately won’t make you irresistible, but certain foods, smells and herbs do have a natural aphrodisiac effect to encourage sexual desire in both men and women. Ready to give it a try?