As we approach Thanksgiving, we’re all reminded that this time of year is all about feasting. Families, friends, and communities all join together to EAT. I’m also reminded of all the good I see in my community around food insecurity during this season. My girls’ hockey league is passionate about empowering their players to learn about making a difference. These young … [Read more...] about My New Realization About Food Privilege This Thanksgiving
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The 7 Super Foods Your Diet MUST Include
Power foods. You hear about them often: "Bulk up on your power foods!" or "A diet rich in power foods is super healthy for your!" But what exactly are power foods? Power foods are items that have the richest amount of nutrients, the least amount of calories and keep you and your heart healthy! These foods are so healthy and full of so many nutrients. You may even gain some … [Read more...] about The 7 Super Foods Your Diet MUST Include
Brooke Burke: Dinner at my house -Passion, Food and Carrots in LOVE
I’m obsessed with my new project @operationhmchef! My guilty pleasures today are any cooking show on the Food Network or Cooking Channel. My hour of me-time has transcended from Booty Burn to my kitchen while my kids are doing their after school activities. I can lose myself in a new experiment and new flavors while cheesy easy listening blares through my kitchen. Pandora, a … [Read more...] about Brooke Burke: Dinner at my house -Passion, Food and Carrots in LOVE
What Foods Are Essential for Healthy Pregnancy?
While battling craving and morning sickness, make a list of the best foods for pregnancy. These foods are full of nutrients that you and your baby need to grow throughout the pregnancy. With your list on hand, you can choose the items that satisfy your cravings and settle your nauseated stomach. Whole Grains You and your baby need carbohydrates to grow. Strive for 10 … [Read more...] about What Foods Are Essential for Healthy Pregnancy?
Salads And Sandwiches Sold At Trader Joe’s And Whole Foods Recalled
Super scary food news today... Thousands of pre-packaged salad and sandwich products made with chicken and ham sold at popular retail outlets including Walgreens, Whole Foods and Trader Joe's have been recalled over E. coli fears. The Richmond-based Glass Onion Catering company has recalled approximately 181,620 pounds of salads and sandwiches with fully cooked chicken and ham … [Read more...] about Salads And Sandwiches Sold At Trader Joe’s And Whole Foods Recalled