Search Results for: food portions
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
Tips to Taming Springtime Food Flings
The Valentines are still gobbling up the last of their sweet treats. Cmon Mommies, who can’t resist those yummy chocolate marshmallow hearts? Even I can admit that!
List of Foods That a Lacto-Ovo Vegetarian Can Eat
Lacto-ovo vegetarians do not eat meat, poultry or fish, but do eat eggs and dairy. Eating a diet that is high enough in nutrients is a concern for some vegetarians. If you are a vegan, you do not eat any animal products including dairy and eggs, so getting enough protein and calcium takes some dietary planning. Lacto-ovo vegetarians get protein from the dairy and eggs they eat, but women still need to pay attention to getting enough iron in their diet.
Fun Food Ideas for Final Four Football Parties!
We are down to the Final Four teams left standing in the NFL. This weekend the New York Giants will play the San Francisco 49ers in the NFC Championship game, and the Baltimore Ravens will play the New England Patriots in the AFC Championship. The winner of those two games will play in the Super Bowl on Sunday February 5th.
How to Treat Food Poisoning in Children
Food poisoning, also known as food-borne illness, can strike children and adults alike. Symptoms of food poisoning, such as vomiting and diarrhea, typically start around eight hours after contaminated food is consumed, although some types of food poisoning, such as salmonella, can have an incubation period of up to three days. Food poisoning typically resolves after 48 hours. When treating your child’s bout of food poisoning, preventing dehydration is the most important task.