5 mins read

Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic

Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…

7 mins read

Helping Your Teen Put Together College Applications

So what does it take to get into college? Well, the answer depends on quite a few factors. The type of major, high school academics, standardized test scores, teacher recommendations, the personal statement, the interview, extra-curricular activities, leadership skillsthe list goes on and on. Thats why, as Ive said many times before, its best to start thinking about college early. How early? In my opinion, it truly is never too early.

5 mins read

ACNE: Are you Hot Blooded? Check It and See.

In 1978, Foreigner had a fever of 103. Something tells me they were not talking about the cause of ACNE when they asked you to feel the fever burning inside of me. Their fever was sexy. ACNE: Not so sexy. Blemishes are not only unsightly but ding our self …