5 mins read

6 Spring Resolutions to Help You Refresh and Renew Your Life

“Spring is nature’s way of saying, Let’s party!” – Robin Williams With winter winds still howling and the seasons holidays now over, its not uncommon to experience a touch of the winter blues. Like many of us, you may feel like you are coming out of hibernation, a little sluggish and sleepy-eyed, wondering how to get into the swing of things when mostly what you want is a long nap.

4 mins read

5 Fresh Tips To Green The Birthday Party Scene

As a busy mom, youre likely to attend several birthday parties a year – and not just those for your children. For example, theres the “best-friend-of-your-child” birthday invite. The “bring-the-sibling” birthday invite. The “all-inclusive-classroom” party invite. The “Im-inviting-your-kid-only-to-be-polite” invite.

4 mins read

Does Meditation Produce Positive Results?

OK, so it has been another 2 + weeks since I got back on the meditation bandwagon after a rough start. I have been really committed to doing 10 minutes of meditation per day in order to experiment and see how it impacts my life. I have to fess up and be completely honest. Weekdays I have been really good about making sure I get my 10 minutes of meditation in.

2 mins read

How to Grow Vegetables Inside the House

Vegetable gardens are typically associated with the summer months, but an indoor container garden allows you to enjoy fresh produce year-round. While the selection of vegetables is more limited, you can enjoy green beans, fingerling carrots, lettuce, herbs, peppers, tomatoes, radishes and dwarf versions of your favorite vegetables. Another option is to start your vegetable plants indoors from seeds and transplant them outdoors when the temperatures warm up. A sunny location within the home makes your vegetable garden grow better.