4 mins read

Dissolving Friendships with Kids on the Autism Spectrum

We all have friendships. And, somewhere along the way many of us have had to walk away from a friendship or two—for whatever reason. Friendships happen in many ways, with or without our kids. With kids, I’d like to address two situations… One is when parents are friends, and they get their children together. The…

2 mins read

5 Ways Friendships Improve Your Health

Stress relief. When things get crazy, you might feel far too busy to schedule that brunch. But when youre slammed, thats actually when you need your friends the most: the laughter, distraction, and catharsis that they can provide are among the best medicine there is.

2 mins read

How to Maintain Healthy Friendships

Maintaining strong, healthy friendships throughout your life provides many social and health benefits. In addition to companionship, friends can be a source of support during difficult times. Having healthy friendships can help improve your mood, lower your stress level, help you feel cared about and give you a sense of belonging. Similar to other types of relationships, maintaining a healthy friendship takes some time and a little effort.

8 mins read

Do You Know How Your Child Is Feeling? A Reflection for Parents in The New Year

Do You Know How Your Child Is Feeling? With the new year well underway, it’s back to work, back to school, and back to parenting—though parenting never really takes a break. Whether your child is returning to college after the holidays or walking through the door after soccer practice or their first sleepover, the to-do list never ends. Yet, amidst the busyness, each moment offers a chance to connect and deepen your relationship.