Search Results for: full-blown workout
19 mins read
How to Handle Hormone Hell During Pregnancy
So many mothers-to-be have told me just how unprepared they were for the emotional side of pregnancy. The physical effects were obvious enough, but apparently not everyone knew that the crazy hormone cocktail the pregnant body is continually swilling can momentarily propel even the most relaxed, jovial mommy-to-be into …
3 mins read
Mandatory Relaxation
Last week was the first time I checked out in awhile andI must admit that it took me getting sick to collapse into relaxation mode. I have been going full throttle for some time and my body finally gave in.Thankfully it wasnt a full-blown flu, but just enough to make me housebound. The funny thing was that I actually enjoyed it!