Search Results for: function optimally
Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix
Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.
5 Ways to Boost Your Immune System
When you are constantly on-the-go taking care of your kids, organizing your home, or going to work, it is hard to remember to take care of yourself. A busy schedule doesnt allow time for you to catch a cold, so here are some ways to strengthen your immune system to keep your body healthy. Dietary Supplements
Multitasking Mania: Six Tips to Make Time for What Matters
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” – Jill Bolte Taylor Life is too crammed full these days. Even in our downtime, we are busy communicating. Texting, tweeting,…
Proper Diet for Infertility Acupuncture
If you are having trouble getting pregnant, acupuncture may help you to conceive. Acupuncture is a part of Traditional Chinese Medicine, dealing with releasing energy blockages in your body. Your acupuncturist may suggest that you also follow a diet for infertility. This involves eating foods that help support your energy flow, making it easier for you to become pregnant.
10 Tips To Spring Clean Your Body
Spring is definitely coming. Everyone was up early in our house this morning, because of the brighter early ams. The bad thing less sleep. The good thing me not ranting like a fish-wife for everyone to get out of bed and not be late for school. Me and rushing dont do well together. At all. Last week, I blogged about Spring Cleaning your house and your life. Today I want to talk about spring cleaning your body.