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The Taylor Swift Super Bowl Backlash: An Opportunity to Be Kind
The Taylor Swift Super Bowl Backlash: An Opportunity to Be Kind. Growing up, football was a big deal in our household — my dad was an avid fan, always glued to the TV on game days. Me? Not so much. The excitement, the rules, the intensity — I just never really got into it. But this season was different.
How to Raise Teens Amidst 2025’s Top Issues
Parents, 2025 is a year full of unique issues to raise teens amidst. Recently, Pew Research Center released a list detailing the top concerns that will impact youth this year: Mental health concerns, such as anxiety and depression School bulling and cyberbullying The pressure to excel academically Navigating finances, especially with college looming Access to…
Do You Know How Your Child Is Feeling? A Reflection for Parents in The New Year
Do You Know How Your Child Is Feeling? With the new year well underway, it’s back to work, back to school, and back to parenting—though parenting never really takes a break. Whether your child is returning to college after the holidays or walking through the door after soccer practice or their first sleepover, the to-do list never ends. Yet, amidst the busyness, each moment offers a chance to connect and deepen your relationship.
Stop Feeling Resentful in Your Marriage
Stop Feeling Resentful in Your Marriage: How Leveraging Your Phases Can Bring a Deeper Connection in Your Love Life
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.