3 mins read

Unlocking the Mystery: Why Alcohol Is a Chef’s Best Friend

Why use alcohol like vodka in cooking if it just evaporates during the process? What benefit does it provide if it seems like all of it is cooked away? Cooking with alcohol isn't limited to just wines and spirits like vodka; around the world, unique alcohols play pivotal roles in traditional dishes, bringing out flavors…

4 mins read

Kale and Quinoa Power Bowl

If you're trying to get the kids to eat a little more wholesome, quality carbohydrates and a little less of the refined white carbs like white rice and white noodles, quinoa might be just the high-fiber, nutrient-packed carb you're looking for.  After all, the quinoa-palooza seems to have officially begun as it's the hot item on…

3 mins read

Backyard Barbecue Party Ideas

Backyard barbecue parties are generally full of relaxed conversations and plenty of food. They’re also the perfect opportunity to try something new when it comes to outdoor entertaining. The next time you plan to open the grill and throw a party, plan also to leave a lasting impression on your guests by giving them an unusual and fun barbecue party experience.

3 mins read

Avoid Holiday Weight Gain

Many people view the holiday season as carte blanche to disregard their daily diet habits and exercise routines. However, it is important to indulge in moderation over the holidays so that you can stay healthy, energized and fit. Avoiding holiday weight gain requires summoning up extra will power in order to stick to your healthy habits. You need to withstand the temptations of rich foods and drinks at work parties, family gatherings and holiday feasts. You also need to carve out special time to exercise amidst the flurry of holiday activities.