4 mins read

The Health Benefits of Drinking Kombucha

Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…

1 min read

The Health Benefits of Oil of Oregano

Oil of oregano is a natural remedy I personally use in my home. I love the idea of trying a safe, natural remedy before considering something stronger. Watch the video to find out the possible health benefits of oil of oregano!

2 mins read

The Health Benefits of Sex

It is no surprise that sex can boost general self-esteem levels and improve intimacy within a relationship. What may be surprising, however, are the far-reaching health benefits of sex. More studies are now illustrating the importance of a healthy sex life to overall health. These health benefits of sex are among the most promising.