Hi Mamas, I'm lying in bed listening to the rain pour down in Malibu, taking a moment to slow down and put these past weeks in perspective. I'm staying in, Mexican getaway canceled and kids are gearing up for home school for the next few weeks. Staying in seems like a responsible choice right now. The top question right now seems to be, how can I stay healthy? Everyone … [Read more...] about 4 Simple Things To Do To Stay Happy and Healthy At Home
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Baking brings me so much joy! I love everything from brainstorming ideas to creating, the process itself, and the end result. Baking is a great way to immerse yourself in the moment- the smells, the taste, the sweet moments shared with excited little helpers when you are lucky to have them by your side! :)Embracing a new healthier way of eating has brought out the inner baker … [Read more...] about Heart Healthy Apple Cinnamon Oatmeal Cookies
Do you love Fettuccine Alfredo but hate the calories? We have created a lighter, healthier version of this fabulous Italian classic! The traditional contains heavy cream, butter and parmesan cheese. We use Greek yogurt rather than regular because it has a thicker, creamier texture and is higher in protein. We love to lighten up our recipes for our bodies and this one feeds … [Read more...] about Healthy Zucchini Fettuccine Alfredo
The new school year is starting! You’ve got this. You’re determined to make ahead healthy meals that enable good choices and keep you on track for your busy life. Meals you can grab and go, grab and FEEL GOOD about! When you have healthy foods prepped ahead of time you’re setting yourself, and your family up for success. This healthy quinoa salad is great to make in advance. … [Read more...] about Healthy Quinoa Salad Recipe
It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is to start by filling your body with glorious, healthy whole foods. Let’s make this the best year yet! Happy … [Read more...] about 5 Ultra Healthy Recipes to Start Your New Year Off Right!