Search Results for: healthy habits
5 Unhealthy Habits to Break Before it’s Too Late
You want to live a long, full, productive life with the energy, focus and confidence to succeed in all levels. But, sometimes, on this path, maintaining your health drops on the list. Someday, you say, Im going to get my health back on track, after this next project, or when the kids get a little older…” Cmon, you know your list of reasons – or what I call EXCUSES – better than me. Look, if youre waiting for some magical day to appear, you just may be waiting forever.
Healthy Habits for the Whole Family
It’s already April, but that’s not too late to make a 2011 resolution! Trade in your family’s lazy habits for healthier ones by encouraging each member of your household to spend more time as a unit, rather than as individuals. Family members can feel neglected if everyone spends too much time doing their own thing–surfing the web, watching TV, playing video games, or other sedentary individual activities. Below are some ideas to implement with your family for a happier, healthier house!
How to Instill Healthy Habits
As a parent one of the greatest gifts you can pass on to your child is good habits. These habits include healthy eating habits, good manners, good works habits and other important life lessons. New parents often struggle with how to make sure they are instilling healthy habits in their children to insure they grow up to be healthy, responsible adults with the ability to pass on to their children what they learned from you.
Snack Smart: Healthy Eating Habits for Cavity-Free Smiles
Every parent prioritizes raising children with healthy, cavity-free smiles. Good dental health isn’t just about regular brushing and flossing; it also relies on smart dietary choices.
6 Ways For Dads To Help Kids Establish Healthy Cooking Habits
It's a sobering fact of modern life that most young couples with children are under a lot of time pressure. More often than not, both mother and father have to juggle their stressful jobs with finding enough time and energy for some home life and, particularly, time with their children. This can put a lot…