2 mins read

Warning Signs of Heart Trouble in Women

Many women opt to take an “It won’t happen to me,” approach and fail to confront the real dangers of heart trouble. By doing this, you could be putting your life on the line. Heart disease is the number 1 killer of women, reports the U.S. Department of Health and Human Services. Each year, 1 in 3 female deaths can be attributed to this disease. To reduce the likelihood that you end up part of this statistic, heed the warning signs of heart trouble.

3 mins read

The 33 Signs of Menopause

Once a taboo topic, menopause and its symptoms are now discussed openly and information on the subject is widely available. There are roughly 33 classic symptoms of menopause. For menopausal women, a concise cataloging of what to expect during this transition time can be invaluable. While not every woman will experience every symptom, such lists provide vital facts in an assessable form.

2 mins read

Why Vegetarian Diets Are Healthy

In the United States, fewer than 5 percent of people eat vegetarian diets. However, this number may rise as more research is compiled and doctors begin to prescribe vegetarian diets as a way to boost health. It’s being shown that vegetarian diets are healthy because they limit the occurrences of common, painful and deadly diseases and conditions.