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4 mins read

Influenza Prevention

March 5, 2020March 6, 2020 Madison Pados0

When the weather starts getting chilly, we all want to bundle up and avoid the sniffling and sneezing that comes with the flu.

2 mins read

How to Prevent Wrinkles in Cotton Clothes

September 5, 2017October 17, 2017 ds_154570

Cotton offers an inexpensive and durable option for clothing, but cotton garments also tend to wrinkle easily without proper care. Following a few extra steps during the washing process keep cotton clothes relatively wrinkle-free without much additional work. The exact care routine you choose depends partially on the type of cotton garment. While most people won’t starch and iron a cotton T-shirt for casual wear, a cotton dress shirt might warrant a more extensive wrinkle-reducing routine.

2 mins read

How to Prevent Wrinkles While Sleeping

January 5, 2014November 17, 2014 ds_653710

Waging war on your wrinkles doesn’t have to be challenging. In fact, defeating these facial foes can be as simple as catching some sleep. Your sleeping habits play a large role in the number of wrinkles that cover your face. If you are ready to dedicate yourself to wrinkle prevention or eager to reclaim at least a portion of the wrinkle-free skin of your youth, consider the impact your sleep has on your facial creases.

2 mins read

The 3 C’s of Bullying Prevention

February 20, 2013August 28, 2014 Jennifer Hancock0

First, the bad news. At some point in their school career, your child will probably be bullied. The good news? Getting a bully to leave you alone is a skill that can be taught. Even to children who are just starting out in pre-school. Here are the 3 Cs that you need to teach your child so that they can get bullies to leave them alone. Courage

2 mins read

Ways to Prevent Acne Breakouts

January 5, 2011August 29, 2014 ds_3c4390334a860

Contrary to certain myths, acne is not caused by eating chocolate or drinking sodas. Acne is caused by the production of oil by skin glands. The oil is called sebum and it can be produced in excess by hormones. The hormones that cause the physical changes of puberty are the hormones that affect the skin glands, which are called the sebaceous glands. Excess oil, along with dead skin cells, can plug the openings in the skin through which the hair shafts protrude, resulting in acne.