The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause and solutions to this issue. Most women want to avoid medication for this problem, but … [Read more...] about Tips For Handling Hot Flashes
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No-Dye Watercolor Easter Eggs
Want to give your Easter eggs a cool tie dye design? These beautifully decorated eggs are so easy to make with just a few simple ingredients! Supplies Eggs Food coloring Oil White vinegar Water Directions Start with a bowl of hot water, enough that it will completely cover the egg. Add a splash of vinegar. Add several drops of food coloring into the … [Read more...] about No-Dye Watercolor Easter Eggs
Children & Hot Tubs
Although children are more commonly associated with romping around in a swimming pool, some, like adults, enjoy a relaxing soak in the hot tub. While these relaxation devices do not often come with an age limit attached, parents should exercise caution when allowing their children to use them. By carefully determining whether or not your child is ready to use a hot tub and … [Read more...] about Children & Hot Tubs
Hot Mess is the New Supermom
Hot Flashes & High Temperature in Early Pregnancy
Lots of bodily changes happen during those first precious weeks of pregnancy, including potential spikes in body temperature. While most hot flashes and temperature changes during pregnancy are nothing for expectant moms to become overly concerned with, excessive heating must be avoided to help ensure your future child's development, according to the Mayo Clinic and Pregnancy … [Read more...] about Hot Flashes & High Temperature in Early Pregnancy