Sit down, get cozy, and let’s uncover the real you together! We’re going to hit you with some peaceful vibes so get ready to feel relaxed, renewed, and in touch with the glorious human being you were created to be. If you have trouble relaxing the first time, hit the replay button so you can get deeper into it knowing what to expect. Come hang out with me and re-watch this … [Read more...] about Do You Wonder How You Can Uncover The Real You? (Guided Meditation)
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Did you know that cancer kills more people worldwide than AIDS, tuberculosis and malaria combined? Today is World Cancer Day - an annual event organized by the Union for International Cancer Control to raise awareness for a disease that affects millions of people around the globe. Activists say the event is meant to help dispel the myth that cancer is only a concern for … [Read more...] about World Cancer Day: How You Can Get Involved
Some of our best memories as kids were the times spent in the kitchen baking holiday cookies with our mom. And now, with our own kids, this is still one of our favorite things to do. The difference is that now with the hectic holiday season we don’t have to stress over finding a full day to bake as we’ve created some fun, delicious and healthy holiday cookies that don’t take … [Read more...] about Healthy Cranberry Holiday Cookies You Can Make with the Kids
If you're like many people, you've put spending time with your family at or near the top of your New Year's resolution list. Now you're wondering how you can possibly do it--you're over-extended, overwhelmed, and exhausted most of the time. You mainly just want to get through what has to be done today. It doesn't take much to fall short in the resolution department--a request … [Read more...] about Spending More Time with Your Children: A New Years Resolution You Can Keep
Whether you have an extensive nail polish collection or only a few go-to favorites that help you feel lovely and polished for an interview or night out, with time your nail polish will eventually begin to dry out and become thicker and more difficult to use. Rather than throw the bottle away, here are a few fail-safe ways to extend the life of your nail polish: Quick … [Read more...] about What Can You Put in Nail Polish to Make it Less Thick?