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5 Simple Health Improvements You Can Make This Year

If you feel like your New Years resolution to get healthier has started to fall by the wayside but you still want to improve your lifestyle, dont worry!We have some easy tips to help you jump-start your commitment to a better you. Best of all, they’re totally doable, no matter how crazy the kids’ schedules (or yours!) get.1. Follow Our Red, Green and Orange RuleAt each of your meals …