4 mins read

Big-Time Bloating: A Frank (And Funny) Discussion About Gas!

Somethings up with my stomach. Its bloated. Not just post-Thanksgiving dinner bloated; this is more serious. I have to tuck my stomach into my jeans, and when I went swimming with my daughter, I couldnt even go underwater. Instead, I bobbed on the surface like a beach ball with legs.

3 mins read

Menopause: 5 Things To Know

Menopause. The word alone can bring on emotions of fear, sadness, and anxiety. That is understandable when the list of symptoms is long and can include things like hot flushes up to 50 times a day; erratic and unpredictable vaginal bleeding; weight gain; loss of muscle mass; anxiety and depression; acne; brain fog; difficulty sleeping;…