You searched for hydrate

1 min read

3 Quick Tips For Healthy, Hydrated Hair

3 quick tips for hydrated, healthy looking hair 1. Get a healthy trim Remove the ends of summer with a trim or cut Avoid split ends with sealing products like End Doctor by Evo 2. Color your hair with warm, rich tones Enrich and condition with a tint or gloss that smoothes and restores Maintain color intensity with a color preserving product like Uspa Wheat grass shampoo and conditioner 3. Eat a nutrient rich diet

2 mins read

Healthy Carbohydrate Diet Plans

ModernMom Staff

Carbohydrates are essential to the body since they a source of energy. However, too much carbohydrate intake can lead to obesity and other health-related problems, such as diabetes and cardiovascular diseases. There are many diet plans promoted as “low-carb” diets that many people try to follow in order to lose weight and lead healthier lives. It is important to note, however, that lowering is not enough on its own. Combined with a high-protein or low-fat diet along with regular exercise works best to promote a healthier lifestyle.