4 mins read

Ideal Weight for Older Women

Gaining weight is easy, but losing it is tough, and keeping the weight off is the biggest challenge of all. The number of calories a woman needs varies depending on her age and activity level. Women between the ages of 23 and 50 generally need to consume from 1,700 to 2,200 calories each day to maintain their current body weight and energy levels. Older women require fewer calories.

3 mins read

MM Exclusive: Laurie David Shares Her Secret to Ideal Family Meals

ModernMom was honored to interview Laurie David, the author of “The Family Dinner” (see link below), producer of the Academy Awardwinning film An Inconvenient Truth, and a regular blogger on the Huffington Post. Laurie’s been featured on The Oprah Winfrey Show, The Martha Stewart Show, Good Morning America, The Today Show, CNN, and MSNBC and was named a 2006 Glamour Woman of the Year. Among her many accomplishments, she’s a pro when it comes to nutritious and delicious family eating. We picked her brain and here’s some of her wise advice. Enjoy!

8 mins read

Top 10 Apps to Track Holiday Expenses

Managing holiday spending is no easy task, especially with the pressures of gifts, gatherings, and travel. Here are the top 10 apps to track holiday expenses. They will help you track every penny and stay on budget this holiday season. These apps offer excellent features for both families and individuals, and each includes a review quote and a specific use case to bring the app to life!

6 mins read

Amazon Must-Haves For Your July 4th Celebrations

As July 4th approaches, it's time to start planning your Independence Day festivities! Whether you're hosting a backyard barbecue, enjoying a day at the beach, or watching fireworks with friends and family, having the right items can make your celebration even more memorable. Here are some must-have items from Amazon that will ensure your July…