2 mins read

Ideal Weight for a Teenage Girl

Weight is a sensitive subject for teen girls — and one that must be handled with extreme care. Both eating disorders and obesity are on the rise among teens. Helping the teen in your life make healthy exercise and diet choices is important, but you should also help her define smart weight goals and recognize her ideal weight, considering her frame, lifestyle and body-mass index.

2 mins read

Ideal Body Weight for Teens

Maintaining healthy body weight proves challenging for an ever-growing number of teens. Because teens are in such a state of growth and development, it can be easy for these youngsters to lose track of their ideal body weights and pack on the pounds. As a parent of a teenager, you can help guide your child toward healthy eating and monitor his growth to ensure that he doesn’t venture out of this ideal body weight range.

12 mins read

Holiday Gift Guide 2018 For Babies, Kids and Teens

It's the time of year that your kids are hopefully being nice in anticipation of holiday gifts! And if they aren't then it's a good time to hold it over their heads! We've gathered super cool products for teens, tweens, kids and babies that we think they'll love! Gamers of all ages can play in…

1 min read

Weight Loss Camps for Teens

If your teen is carrying more pounds than she would like, weight loss camp may prove an effective means of shedding them. With the number of obese teens and children constantly on the increase, numerous camps have popped up across the country, offering programs aimed at helping teens get healthy. Enrolling your teen in one of these focus-on-fitness camps may provide her with the weight-loss assistance she needs and allow her reduce her weight to a healthy range.