7 mins read

Autism Evaluations: Part 1

This topic is near and dear to my heart. I have much to say which will take place in two blogs. Ill begin with a rant: Do not let a regional center (if you live in the state of California) turn you away if you have a concern about your child and autism. Do not let them screen your child over the phone! And, do not let your pediatrician blow off your concerns.

2 mins read

5 Ways to Prevent Binge Eating

Do you ever find yourself scarfing down an entire tub of Ben and Jerrys Phish food after you get into a fight with your hubby? Do you eat an entire large pizza by yourself when something doesnt go your way? If this type of behavior occurs at least once a week for three months you could be binge eating. Do not fret though, with these easy steps you can kick the habit and move on to a new and better you!