2 mins read

What Foods Improve Sex?

While many people pay attention to the impact that the foods they eat will play on their waistline, few consider the sexual ramifications of their dietary choices. If you are looking to ramp up your sex life–or ensure that your already bold sex life continues to stay on course–consider upping your consumption of foods that are connected to sensuality. From dietary elements that increase key hormones to foods that are simply sensual in texture, there are an array of foods from which you can select when trying to add some sex enhancement into your diet.

2 mins read

Aquatic Exercises for Back Pain

When you have unrelenting back pain and want to use exercises to alleviate it, jump into the pool. Back pain–the primary cause of disability for people under 45 in the United States–sends approximately 13 million people to the doctor each year, according to the University of Maryland Medical Center (UMMC). Fortunately, most back pain is preventable,says the UMMC. Keeping your back muscles strong through aquatic exercises can reduce your back pain while preventing further damage.

8 mins read

Top 10 Apps to Track Holiday Expenses

Managing holiday spending is no easy task, especially with the pressures of gifts, gatherings, and travel. Here are the top 10 apps to track holiday expenses. They will help you track every penny and stay on budget this holiday season. These apps offer excellent features for both families and individuals, and each includes a review quote and a specific use case to bring the app to life!

2 mins read

Spring Must-Haves!

It's Spring and it looks like there may (finally) be a light at the end of the dark tunnel we've all been in. That being said, we are all still staying home more and so we rounded up some nifty must-haves that you will definitely want to kick things up a notch!   Even with…