7 mins read

Teen Talk

Calling all teens! We're excited to share a contributor volunteer opportunity at modernmom.com with you!Teens! Share to help others just like you! Are you passionate about writing or other forms of creative content creation (video, recipes, photos, or something else!) and eager to express your thoughts, opinions, and important perspectives on topics that matter to…

3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.