3 mins read

Natural Remedies for Increasing Sperm Count

When struggling with infertility, some couples discover that their problems, in part, are due to decreased sperm motility (the ability to move) or a low sperm count. Since many couples prefer to seek natural remedies before turning to more invasive medical procedures, it can be a relief to learn that sometimes the key to increasing sperm count can be as simple as making a few lifestyle changes.

2 mins read

Activities for Increasing Self-Esteem in Teenagers

Your teenager is busy figuring out who he is and where he fits into his world, and though this time of self-discovery can be full of fun and excitement, it can take a toll on self-esteem. Discovering yourself also means finding out who you aren’t and where you don’t belong, and those discoveries can make you question your own worth. Self-esteem-boosting activities can help your teen regain his perspective.

2 mins read

Increasing Your Sex Drive With Natural Foods

Few things in life remain constant. This includes your sex drive. Many men and women experience periods of low interest in sex, also known as low libido. A number of factors, including illness, medication, hormonal changes, stress and fatigue, can all contribute to a lowered sex drive. While some cases of low libido may require professional treatment, good nutrition may also help increase the desire for sex. Certain types of food may boost your overall health and improve your libido.

2 mins read

5 Steps to Increasing Sperm Count

In most cases, a couple that is trying to get pregnant will conceive within a year. When you are dreaming in pink and blue, though, a year can seem like an eternity. One way to help speed things along is to make sure the male’s sperm count is up to par. For most fertile men, the following suggestions can boost sperm count and promote healthy sperm production.