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Planner, Player, Thinker, Feeler: What’s Your Diet Personality?
The holiday season is a time for celebrations, family, friends, traditions… and, if youre not careful, weight gain.
Don’t Feel Guilty About Making Time For Your Marriage!
By making our marriage a priority, and spending time together as a couple, we also make our family stronger. This last week, my husband and I went on a much-needed vacation. It was just the two of us for a few days of golfing, relaxing, eating great meals and reconnecting. The last few months have been crazy for us and this weekend away couldnt have come at a better time.
Avoid Holiday melt down
How many of you dislike the holidays because of the stress and craziness of it all? This is extremely counterproductive to what the holidays should symbolize. Unfortunately over the years it has gotten more overwhelming and more stress induced. People pencil in party after party. Individuals feel pressured to spend a lot of money on gifts for everyone in their life. You go shopping and undoubtedly encounter stressed and negative people. So where is the fun in all of that? This should be a joyous time of year filled with good friends, family and wonderful memories.
10 Reasons Why Choosing a Senior Cat Is a Wonderful Decision
Taking in a senior cat does not just transform their life; it can transform yours in a profound way as well.
Gum Health and Its Surprising Connection to Heart Disease
When it comes to heart health, most people think of cholesterol, blood pressure, and even genetics. What rarely ever comes up? The gums. But here's the thing that many people do not know about gum health: how healthy or unhealthy your gums are can actually have a pretty big influence on how healthy or unhealthy…