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How Long Should You Stay on the Weight Watchers Diet?
While many fad diets pose health risks over the long term, Weight Watchers offers dieters a long-term, flexible and healthy alternative. With smart maintenance plans and food education, you can keep the weight you lose off and stay healthy and in shape. Once you reach your weight goal, you can become a lifetime member of Weight Watchers. If your weight does creep up, simple diet changes can quickly resolve the trend.
The 6 Financial Habits Of Mentally Strong People for Year-End Planning
As the seasons start to change and the holiday season approaches, it’s the perfect time for a financial check-up. Let’s reflect on how much we’ve accomplished this year and set the stage for financial success in the upcoming year with some year-end planning. If you haven’t scheduled a meeting with your advisors yet, now is the time to get your financial planning done. In fact, for our clients, this is one of the busiest and most important planning periods of the year.
Many of us set ambitious financial goals, but how often do we follow through with them? It’s time to take a page from the mentally strong and map out some to-dos to achieve our financial objectives as we head into the end of the year. Remember how important reaching financial independence is?
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
How Parenting Techniques From Older Generations Harm Today’s Mom
Many of us, like myself, were raised by parents that grew up in the 50's, 60's, and 70's. Parenting from individuals from that generation was vastly different from parenting now. The information that we have now was not as abundant and therapy visits were not as widely accepted as it is today. There was no…
What an Autism Parent Notices
What an Autism Parent Notices This happens to me all the time. (I’ll assume this also happens to lots of AutParents.) I’m in a breakfast room at a hotel. I get up to get a spoon and I notice this seven or eight-year-old boy organizing the salt and pepper packets in the container. He’s…