2 mins read

Tip on Potty Training Toddler

Your child begins experiencing milestones early in life. These exciting moments include taking his first steps, saying his first words and sleeping through the night. Another important first involves moving from diapers into big boy pants. Although you may eagerly anticipate completing this procedure quickly, your little guy may show some resistance to potty training.

6 mins read

8 Ways to Teach Your Kids Mindful Eating

Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters),…

3 mins read

The Gift Of Play

When my siblings and I were kids growing up in Washington DC in the 1970s, afterschool activities meant playing kickball or exploring Battery Kemble Park with a few dozen other elementary school children, unsupervised by adults. Christmas presents for the luckiest families meant toys, books and stuffed animals. We never saw a flash card or…

3 mins read

Cravings & the Sex of the Baby

Long before ultrasounds were common, moms wanted to know whether they were carrying a boy or a girl. During the many months of waiting to find out, they created many myths that they hoped gave clues as to the sex of their baby. One such old wives’ tale involves what mom craves during pregnancy. And it works the same as it did in past generations to give moms who don’t know the sex a fun activity to try to guess the sex. Just don’t rely on it to as a reliable gender prediction.