5 mins read

The Importance of Family Dinners

This article is in partnership with Uncle Ben’s. Growing up we had dinner at 6:00pm every night. Mom cooked, and everyone ate what was on their plates. Fast forward a few decades and dinnertime has changed. Whether it’s because kids have more extracurricular activities, parents have competing work schedules, or easier access to take-out food…

3 mins read

Trouble Breathing While Pregnant

Pregnancy brings many changes to your body. Your clothes will no longer fit. You may need afternoon naps and as the pregnancy progresses, you will periodically have trouble breathing. Three out of four pregnant women report trouble breathing. There are several reasons for shortness of breath during pregnancy. Understanding what they are and what to do about it will put your mind at ease.

3 mins read

Ways to Treat ADHD

When a doctor diagnoses your child with Attention Deficit Hyperactivity Disorder, you have to think about what kind of treatment will work best for your child. Doctors may be quick to hand out medication to treat the disease, and it may work for some children, but some parents complain that the medication turns their child into a zombie, removing some of the personality quirks that make the child special.