3 mins read

How Weight Gain Occurs With Pregnancy

Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.

4 mins read

How to Bake Thin Sliced Turkey Cutlets

How to Bake Thin Sliced Turkey Cutlets If you feel like you’ve gotten into a dinner menu rut, thin-sliced turkey cutlets could be a great protein to add to your mealtime repertoire. Low in fat and high in protein, turkey cutlets are a healthful main dish ingredient. Turkey’s mild flavor profile means it can complement…

8 mins read

Turkey With A Side of #SportBits

Hello ModernMoms. Happy Black Friday! I hope your Thanksgiving Day festivities were stress-free and fun, filled with yummy food, family and friends. May I suggest avoiding the crowds and doing your sale shopping on-line? Grab your laptop and plop on the couch. Heat up the leftovers and turn on the TV in the background. So…