Search Results for: life coaching
Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
How Peer Coaching Helps Teens Struggling With Decisions
Parents, have you heard of the power of peer coaching? As the new school year approaches, peer coaching is the solution to helping your teens navigate the numerous tough decisions that lie ahead. Peer coaching is more than just relying on friends; it’s about developing a community where individuals can use coaching techniques to empower…
4 Steps to ‘Parent Coaching’ to Your Own Child
Parent coaching is a vital tool that moms and dads alike need to raise children. As parents, we have many tools we use to raise children: teaching, advocating, counseling, discipling, etc. But oftentimes, we leave out coaching. Coaching empowers teens to become more self-aware, independent, and resilient. Through powerful questions and goal-focused strategies, families can…
3 Coaching Tools to Help Your Teen Finish the School Year Strong
Coaching tools are the key to helping your teen finish the school year strong. As the final semester draws to an end, students are filled with a mix of emotions—anticipation, relief, and even a bit of anxiety about what’s next. But this time can give teens a push to finish strong. By using life coaching…
Breathwork And How it Changed My Life
Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…