Search Results for: lose energy
Even though most of your baby weight seemed to melt off easily after your baby was born, it's not uncommon to have the last 10 pounds of baby weight still hanging around, despite the fact that you exercise and eat well. If you lost the initial baby weight by cutting your calories and adding exercise, your weight loss may have slowed to a halt because your metabolism has slowed … [Read more...] about How to Lose the Last 10 Pounds of Baby Weight
I have two very high energy children and run two to three jobs at any given time. Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning. Do I constantly crave a balance to keep all the juggling balls in the air? You better believe it. I try to eat healthy and have balanced meals. I walk or run every day, … [Read more...] about 7 Tips for Detoxing and Restoring Energy
I found this article recently: “To disclose or not to disclose; that's the question many parents whose children have autism wrestle with every time they set foot in a public place. Is it better to be upfront about your kid's disorder to bemused strangers, or to keep your private business private? It's an internal debate that's been raging ever since my son was diagnosed … [Read more...] about Should you disclose autism specifics?
Many women are concerned with getting rid of the baby weight. The most important thing to remember is that it took a nine month period to gain that much weight and it is not going to miraculously fall off after the birth of your child. If you are like most, you want to know how to lose that post pregnancy weight gain quickly, but keep in mind it is important to be healthy. Most … [Read more...] about 5 Ways To Lose Your Baby Weight