3 mins read

Severe Lower Abdominal Pain During Pregnancy

Having a baby is one of the most natural things in the world. You’ve probably heard people say this, or entertained this thought yourself. However, acknowledging the truth of this statement does little to help you relax when you are pregnant. Pregnancy can be a time of great joy, expectation and bliss. It can also create anxiety and stress in your life, especially when symptoms arise that may signal a problem with your pregnancy. The March of Dimes warns that severe abdominal cramping during pregnancy requires a call to your health care provider.

3 mins read

Are Olives Good for Lowering LDL Cholesterol?

Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.