Search Results for: low quality
HONEY – How To Get Clear, Glowing Skin
When it comes to your skincare routine, there's one natural ingredient that gets a lot of buzz for helping the skin glow from the inside, out- HONEY. As an industry expert education has become more important than ever. Consumers want to know how they can care for their skin from home. This buzz ingredient packs…
Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Are Olives Good for Lowering LDL Cholesterol?
Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.
Spending Quality Time With The Kids During The Holidays
The holiday vacation brings family, joy and fun. But it also can bring too much idle time for the kids. We talked to parenting expert, Meredith Sinclair, about ways to spend quality time with your kids during the holidays. Many parents feel that they don’t spend enough quality time with their kids. What are some ways…